Learning Objectives:

• Understand the symptoms of anxiety and become aware when to seek help from a professional.
• Define academic anxiety as classified by the DSM-V.
• Develop a thorough understanding of the physiological effects of academic anxiety.
• Distinguish positive techniques to address and cope with various components of test anxiety and anxiety related to studying.
• Become familiar with numerous ways that academic anxiety can hinder your academic outlook as a pre-med student.